www.globalbodyweighttraining.com The 6-Point Pull-Up Variation is a great sequence of pull and chin ups that I put together to make use of the typical Pull-Up bar set up you find on most cross-over cable columns. I began doing this while trying to make the most of spotty access to good pull-up bars when traveling so much over the past year and a half or so. Read more about the benefits of this multi-exercise sequence here:
http://www.globalbodyweighttraining.c...6-Point Pull-Up Variations bodyweight training at home | |
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