Walking Pistol Squat Tutorial

www.globalbodyweighttraining.com The Pistol Squat is THE essential leg exercise for bodyweight athletes. This Walking Pistol version takes it to the next level, with increased complexity and challenge for your balance and strength. These step-by-step instructions from Mike Fitch teach you how to master this incredibly effective bodyweight training exercise move. Read the whole article at www.globalbodyweighttraining.com/walking-pistol-squat/

Walking Pistol Squat Tutorial gymnastics equipment
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How-to & Style	Upload TimePublished on 18 Apr 2013

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