Kipping Pull-Up Tutorial (Progressions Series Part 2)

www.globalbodyweighttraining.com/kipping-muscle-up-series/ The Kipping Pull-Up is a great lead-up exercise to learning the full Muscle-Up. This tutorial is the 2nd progression in our 4-part series leading up to the full Muscle-Up. Mike Fitch provides step-by-step instructions to mastering this challenging movement. Check out the whole series at www.globalbodyweighttraining.com/kipping-muscle-up-series/

Kipping Pull-Up Tutorial (Progressions Series Part 2) gymnastics equipment
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How-to & Style	Upload TimePublished on 20 Oct 2011

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